by Shannon Mondry | May 9, 2025 | Holistic Health Coaching, Magnesium 1, Natural Medicine, Natural Therapy, Nutrition Coaching, Stress, Supplements, Uncategorized
Mitochondria – The Powerhouse of Life Mitochondria are often mentioned in health circles, but how many of us truly understand their critical role in our well-being? Let’s explore the world of mitochondria, the powerhouses of our cells, and discover how we can support...
by Shannon Mondry | Apr 15, 2024 | Allergy, Natural Medicine, Supplements, Uncategorized
Kick the Sick With the Fusion Immune Pack By Koby Taylor, PharmD How many times have you felt a little tickle in the back of your throat and suddenly become worried that it was too late to do much of anything to ward off the onset of a cold or the flu? We’ve all felt...
by Shannon Mondry | Feb 28, 2023 | Allergy, Natural Medicine, Natural Therapy, Uncategorized
Sublingual Immunotherapy for Allergies Uncovering Why You Should Choose “DROPS” Instead of shots By Koby Taylor, PharmD First, a note about seasonal allergies. Thanks to a rather wet winter and a fast blooming season here in St. George, I would expect even the most...
by Shannon Mondry | Aug 31, 2022 | Holistic Health Coaching, Medication Information, Natural Medicine, Supplements, Uncategorized
You Are Not Ibuprofen Deficient By Koby Taylor, PharmD Just a few years ago, I found myself in a health crisis. To say I felt horrible would be an understatement. I not only felt horrible, I looked horrible, which was a true reflection of how I was feeling from the...
by Melissa Anderson | Mar 18, 2022 | Natural Medicine
Physical pain is one of the realities of life that nobody would ever want to deal with if they had a choice. The good news is that while pain is inevitable, you don’t have to suffer from it. Whether it’s a twinge in your back due to an acute injury or something...
by Shannon Mondry | Feb 4, 2022 | Gut Health, Natural Medicine, Natural Therapy, Uncategorized
The Tie That Binds All Autoimmune Diseases Together FollowFollowFollowFollow As a pharmacist, I don’t have many patients who aren’t suffering from some form of an autoimmune disease. Statistically, autoimmune diseases are on the rise in the United States, and I...
