by Shannon Mondry | Jun 27, 2022 | Gut Health, Holistic Health Coaching, Provider Spotlight, Uncategorized
An effective approach to your good health that starts in your mouth, and with biological dentistry A periodic series designed to spotlight cutting edge providers, what they do, and why it matters to your health. Whether you’re new or you’re a native to St. George,...
by Melissa Anderson | May 30, 2022 | Holistic Health Coaching
In recent years, online mental health coaching has gained considerable popularity. More people benefit from seeking help from a professional, as they don’t always have the time or money to go to traditional therapy sessions. Let’s talk more about what online...
by Melissa Anderson | May 26, 2022 | Holistic Health Coaching
Holistic health coaching is a newer kind of service in which a health coach helps you reach your health goals. You may wonder what the difference is between a doctor’s appointment and an appointment with a holistic health coach. Let’s talk about what holistic health...
by Melissa Anderson | Apr 26, 2022 | Holistic Health Coaching
Maintaining good health isn’t just about keeping your body in great shape and preventing physical illness. Your emotional well-being plays a significant role in your overall health as well. We all sometimes feel stuck – finding ourselves repeating the same patterns in...
by Melissa Anderson | Apr 22, 2022 | Holistic Health Coaching
Health coaches are trained professionals who use an integrative approach to create positive changes to an individual’s health and well-being. They focus on a variety of areas, including nutrition, physical fitness, lifestyle choices, work-life balance, and...