by | Sep 1, 2026 | Natural Therapy, Uncategorized
The Most Important Member of Your Care Team Is You! Instead of my usual column, I’m pleased to share the story of one of my patients, who describes her experience combining conventional cancer treatment with evidence-informed complementary approaches. Her story is not...
by | Jun 1, 2026 | Magnesium 1, Natural Therapy, Stress, Supplements, Uncategorized
Everyone Needs the Core 5 This Summer: How Simple Supplement Support Helps Busy People Keep Going Mike couldn’t pinpoint exactly when it started, but somewhere along the way, his energy began slipping. At 56, he was doing what many people do: working hard, running a...
by | May 9, 2025 | Holistic Health Coaching, Magnesium 1, Natural Medicine, Natural Therapy, Nutrition Coaching, Stress, Supplements, Uncategorized
Mitochondria – The Powerhouse of Life Mitochondria are often mentioned in health circles, but how many of us truly understand their critical role in our well-being? Let’s explore the world of mitochondria, the powerhouses of our cells, and discover how we can support...
by | Apr 30, 2024 | Gut Health, Holistic Health Coaching, Natural Therapy, Nutrition Coaching, Supplements, Uncategorized
Let’s Get Back To Basics By Koby Taylor, PharmD As a pharmacist and health coach, I see many people who are seeking quick fixes and miracle solutions to improve health and well-being. I have found that the allure of a miracle supplement or herb that promises to boost...
by | Jul 2, 2023 | Anxiety, Chronic Pain, Natural Therapy, Natural weight loss, Nutrition Coaching, Stress, Supplements, Uncategorized
Magnesium to the Rescue; Part 2 By Koby Taylor, PharmD Incorporating Magnesium Into Your Diet With Food & Supplementation In this article, I’ll explore options for increasing magnesium in your diet, and I will give some suggestions about which magnesium...
by | Feb 28, 2023 | Allergy, Natural Medicine, Natural Therapy, Uncategorized
Sublingual Immunotherapy for Allergies Uncovering Why You Should Choose “DROPS” Instead of shots By Koby Taylor, PharmD First, a note about seasonal allergies. Thanks to a rather wet winter and a fast blooming season here in St. George, I would expect even the most...