by | Sep 1, 2026 | Natural Therapy, Uncategorized
The Most Important Member of Your Care Team Is You! Instead of my usual column, I’m pleased to share the story of one of my patients, who describes her experience combining conventional cancer treatment with evidence-informed complementary approaches. Her story is not...
by | Jun 1, 2026 | Magnesium 1, Natural Therapy, Stress, Supplements, Uncategorized
Everyone Needs the Core 5 This Summer: How Simple Supplement Support Helps Busy People Keep Going Mike couldn’t pinpoint exactly when it started, but somewhere along the way, his energy began slipping. At 56, he was doing what many people do: working hard, running a...
by | Apr 14, 2026 | Gut Health, Holistic Health Coaching, Nutrition Coaching, Uncategorized
Healing From The Inside Out: Mickell’s Journey into the Unconventional As a pharmacist, I’ve come to believe that healing rarely follows a straight line. It’s often found in unexpected places—where modern medicine meets courage, curiosity, and the willingness to...
by | Nov 3, 2025 | Anxiety, Stress, Supplements, Uncategorized
Hair Loss...Holiday Stress, and a Vitamin D Deficiency During the winter months, you may notice an increase in hair loss. Yes, the stress of the holidays can certainly play a role in this, but another overlooked factor may be seasonal habits. Many people who thrive on...
by | Oct 1, 2025 | Gut Health, Heartburn/GERD, Magnesium 1, Uncategorized
Let’s Talk About Constipation (Yes, Really) In my pharmacy, I frequently sit down with patients for all kinds of consultations—whether it’s evaluating medications, recommending compounded medication alternatives, suggesting supplements, or helping someone navigate...
by | Jul 15, 2025 | Allergy, Sinus, Uncategorized
Why I Swear by Sinus Rinses If you’ve ever dealt with stuffy sinuses, constant sneezing, or the frustration of chronic sinus infections, then trust me—I know how miserable it can be. I have many patients who’ve struggled with these issues, and I’ve dealt with them...
