by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Depression, Gut Health, Stress, Supplements, Uncategorized
Common Signs and Symptoms of a Magnesium Deficiency In recent years and especially since the start of the pandemic, I have noticed a trend in articles found in medical journals, medical case studies, and trusted health blogs where the topic seems to be focused on a...
by Shannon Mondry | Nov 1, 2022 | Gut Health, Holistic Health Coaching, Natural weight loss, Nutrition Coaching, Stress
Tips to Help Avoid or at Least Understand the Pitfalls of Holiday Eating Seasons greetings to you all! I love this time of year. Family and friends gather. Our table is full of laughter and beautiful food and so is my office. If you’re like me, you may have been...
by Shannon Mondry | Jun 27, 2022 | Gut Health, Holistic Health Coaching, Provider Spotlight, Uncategorized
An effective approach to your good health that starts in your mouth, and with biological dentistry A periodic series designed to spotlight cutting edge providers, what they do, and why it matters to your health. Whether you’re new or you’re a native to St. George,...
by Shannon Mondry | Feb 4, 2022 | Gut Health, Natural Medicine, Natural Therapy, Uncategorized
The Tie That Binds All Autoimmune Diseases Together FollowFollowFollowFollow As a pharmacist, I don’t have many patients who aren’t suffering from some form of an autoimmune disease. Statistically, autoimmune diseases are on the rise in the United States, and I...
by Shannon Mondry | Apr 28, 2021 | Chronic Pain, Gut Health, Heartburn/GERD, Natural Medicine, Natural Therapy, Supplements, Uncategorized
Almost 30 Years of Heartburn…GONE! FollowFollowFollowFollow Drug-Induced Nutrient Depletion and Its Costly Effect on Your Health A Vicious Cycle Drug-induced nutrient depletion occurs because drugs, as they are designed to do, either inhibit/block or encourage...
