by Shannon Mondry | Oct 1, 2025 | Gut Health, Heartburn/GERD, Magnesium 1, Uncategorized
Let’s Talk About Constipation (Yes, Really) In my pharmacy, I frequently sit down with patients for all kinds of consultations—whether it’s evaluating medications, recommending compounded medication alternatives, suggesting supplements, or helping someone navigate...
by Shannon Mondry | May 9, 2025 | Holistic Health Coaching, Magnesium 1, Natural Medicine, Natural Therapy, Nutrition Coaching, Stress, Supplements, Uncategorized
Mitochondria – The Powerhouse of Life Mitochondria are often mentioned in health circles, but how many of us truly understand their critical role in our well-being? Let’s explore the world of mitochondria, the powerhouses of our cells, and discover how we can support...
by Shannon Mondry | Jul 2, 2023 | Anxiety, Chronic Pain, Depression, Gut Health, Magnesium 1, Stress, Supplements, Uncategorized
Magnesium To The Rescue; Part 1 Common Signs and Symptoms of a Magnesium Deficiency By Koby Taylor, PharmD In recent years and especially since the start of the pandemic, I have noticed a trend in articles found in medical journals, medical case studies, and trusted...
