by Shannon Mondry | May 9, 2025 | Holistic Health Coaching, Magnesium 1, Natural Medicine, Natural Therapy, Nutrition Coaching, Stress, Supplements, Uncategorized
Mitochondria – The Powerhouse of Life Mitochondria are often mentioned in health circles, but how many of us truly understand their critical role in our well-being? Let’s explore the world of mitochondria, the powerhouses of our cells, and discover how we can support...
by Shannon Mondry | Feb 3, 2025 | Heart Attack, Uncategorized
A Heartfelt Wake-Up Call: Part Two of My Health Journey In my last article, I shared the twists, turns, and revelations that have defined my path to wellness. I want to take this opportunity to highlight the heart attack event, as it has served as a turning point in...
by Shannon Mondry | Dec 4, 2024 | Stress
YOUR Holiday Stress RELIEF POWERHOUSE Help your holiday stress naturally with our two favorite products for the season: GABA Calm & Fusi-Energy! The holidays are a time of joy, but let’s be honest—they can also be stressful. Between the late nights, endless to-do...
by Shannon Mondry | Nov 11, 2024 | Heartburn/GERD, Nutrition Coaching, Personalized Wellness Coaching, Stress
Health IS A Journey, Not a Destination By Koby Taylor, PharmD My journey toward better health has been anything but linear. It’s been a winding path full of unexpected turns, challenges, and revelations. This story spans several decades, beginning with my deep-rooted...
by Shannon Mondry | Jul 16, 2024 | Lab Tests
A Look at Self-Guided In-Home Health Tests Taking Your Health Into Your Hands By Koby Taylor, PharmD Every day, more people are taking charge of their own health, inspired by social media and podcasts that highlight health awareness and alternative methods and...
